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Got Questions?

Below are the answers to some of the common questions. If you are looking for something specific, please get in touch with us.

○ What services do you offer ?

  • We offer a range of services to support your mental health and wellness, including psychiatric evaluations, psychotherapy, medication management, addiction treatment, and educational sessions designed to empower and inform.

○ What do you treat ?

  • Our team is here to help you navigate challenges such as anxiety, depression, PTSD, ADHD, addiction, relationship concerns, stress management, and more. We’re committed to tailoring your care to your unique needs.

○ Do you treat children or adolescents ?

  • At this time, we specialize in working with individuals aged 18–65, ensuring our services are specifically designed to support this stage of life.

○ Do you see college students ?

  • Yes, we offer a range of services to support your mental health and wellness, including psychiatric evaluations, psychotherapy, medication management, addiction treatment, and educational sessions designed to empower and inform.

○ How do I schedule an appointment ?

  • Scheduling an appointment is simple and convenient:
    Use our website to easily book a complimentary, no cost to you, 10-minute call with one of our providers at a time that works for you.
    Prefer a personal touch? Call our office, and we'll be happy to assist.
    Please note that using our website to book a complimentary, no cost to you, 10-minute call with one of our providers to discuss if KIH is a good fit, is the most efficient method to scheduling an appointment.

○ Do you offer same-day or emergency appointments ?

  • While we do not provide emergency services, our team is available to help you schedule non-urgent appointments. In case of an emergency, please call 911 or visit your nearest emergency room. Same-day appointments may be available depending on our schedule, so don't hesitate to reach out!

○ Can I do virtual/telehealth appointments ?

  • Yes! We're proud to offer secure telehealth appointments for eligible clients, giving you access to care from the comfort of your home.

○ Do you accept insurance?

  • We currently accept Aetna, BCBS, and Optum. Please call our office if you have Cigna or have questions regarding insurance.

○ What are your fees ?

  • Our fees are structured to provide affordable care, with discount options available for services such as medication management, psychotherapy, and our Resilience Roundtable program. Many clients find these options cost-effective, often under $100 per month. Contact us to learn more!

○ Do you prescribe medications ?

  • Yes, we offer medication management services. However, we do not prescribe controlled substances at this time.

○ Do you offer addiction treatment?

  • Absolutely. Our outpatient addiction recovery services are designed to meet your unique needs and provide compassionate care. Please note that we currently do not offer treatment with Suboxone.

○ Do you treat men's mental health concerns ?

  • Yes, we specialize in addressing men’s health challenges, including stress, relationships, and addiction. Our tailored programs are here to support your journey toward mental well-being.

○ How long will my treatment take ?

  • Your treatment timeline is as unique as you are! Together, we’ll establish a personalized plan and regularly review your progress to ensure you’re meeting your goals.

○ How do I know if therapy or medication is right for me?

  • During your initial assessment, we’ll explore your concerns, goals, and preferences to recommend the most effective treatment approach for you. We’re here to guide you every step of the way.
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Phychaitry

  • At Kairos Integrative Health, we are dedicated to supporting your goals through a comprehensive and integrative approach. Our practice offers a range of services designed to meet your individual needs, ensuring that you receive care that helps you meet your goals.

What is Integrative Psychiatry?

Integrative psychiatry is an approach to mental health care that combines traditional psychiatric practices with alternative, complementary, and holistic therapies to treat the whole person, body, mind, and spirit. It aims to address not only the symptoms of mental health conditions but also the root causes, considering the interplay between psychological, biological, emotional, and environmental factors.

Key Features of Integrative Psychiatry:

  1. 1. Comprehensive Approach:
  • Integrative psychiatry looks at all aspects of a person’s well-being, recognizing that mental health disorders can be influenced by physical health, lifestyle, trauma, social context, and emotional balance.
  1. 2. Combination of Conventional and Alternative Treatments:
  • While traditional psychiatric methods like psychotherapy and medication are often used, integrative psychiatry also incorporates other treatments such as:
  • Nutritional and dietary interventions
  • Mind-body techniques
  • Herbal supplements and vitamins
  • Exercise and physical activity
  1. 3. Focus on Personalized Care:
  • Integrative psychiatry takes a highly personalized approach to treatment, tailoring interventions to meet the unique needs of the individual. It seeks to create a holistic treatment plan based on the person’s specific symptoms, lifestyle, genetic predispositions, and personal preferences.
  1. 4. Prevention and Wellness:
  • This approach emphasizes not only treating mental health issues but also promoting long-term wellness and preventing mental health problems from arising in the first place. This could involve lifestyle adjustments, stress management techniques, and cultivating resilience.

Therapy

Therapy Services

At Kairos Integrative Health, we utilize psychotherapies when appropriate. In many cases, best outcomes result from a combination of psychotherapy with medication management. Psychotherapies utilized by our providers can include but are not limited to:

  • Cognitive Behavioral Therapy
  • Supportive Psychotherapy
  • Motivational Interviewing

In the setting where you would benefit from more consistent psychotherapy or a psychotherapeutic modality that is not available from our provider(s), we may refer you to a colleague to obtain appropriate care.

Addiction

  • Addiction is a complex, chronic condition that affects both the mind and body, leading to destructive behaviors and strained relationships. Whether it involves substances like alcohol, prescription medications, or illicit drugs, addiction can feel overwhelming, but recovery is possible. At KIH, we are committed to providing compassionate, evidence-based care tailored to each individual's needs. We work together to develop a personalized treatment plan that addresses the underlying causes of addiction and promotes long-term recovery.
  • Please note we do not currently offer treatment with Suboxone or other medications containing buprenorphine as it is a controlled substance.

Genetic Testing

  • In psychiatry, we utilize genetic testing to analyze specific genes related to mental health medications. This tool can be helpful in determining treatment options for individuals. By assessing how a person's genetic makeup affects their response to various psychiatric medications, genetic testing can help clinicians select medications that are more likely to be effective and have fewer side effects.
  • This personalized approach aims to enhance treatment outcomes and reduce the trial-and-error process often associated with psychiatric care. Ultimately, genetic testing used at Kairos Integrative Health is a tool to empower patients and providers to make informed decisions about medication management, leading to more tailored and effective mental health treatment.

CNS-VS Testing

  • Central Nervous System (CNS) Vital Signs testing is a comprehensive assessment that evaluates cognitive functioning, neurological health, and overall brain performance. This testing measures various domains, including attention, memory, language, and processing speed, providing a detailed overview of cognitive abilities.
  • By tracking changes in CNS function over time, healthcare providers can develop tailored treatment plans and monitor progress effectively.

Community Partnerships

  • After working in North Carolina with Duke and Yale trained Psychiatrists/Addictionologists, Mark returned to Birmingham to open his own practice, Kairos Integrative Health. Two key areas of focus for the practice are to return knowledge and experience he acquired as well as help build resilience in others to reach the ultimate goal of improving our communities' quality of life now and in the future.

Current Partnership

  • A core mission of KIH is to share knowledge with others, which is being achieved in our community through two main initiatives:
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  • 1. The Resilience RoundTable – Virtual RoundTable adults can join (anonymously if they choose) to gain information on a variety of mental health topics.
  • 2. Community Outreach – KIH is currently working on partnerships with local professional organizations and high schools to equip those in our community with education to help develop resilience.
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  • ► Interested in offering a tailored educational program to help build resilience organization?  Email Us